Short, engaging, and medically accurate videos that give you mental-health support when you need it.
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Each of our videos is vetted by a medical professional.
Depression in Adolescents and Young Adults
02:29
Cultural Differences within Mental Health
02:08
Stressors
02:37
Anxiety
03:54
Self-Harm
02:23
Helping a Classmate to Deal with Grief
03:19
Helping Yourself Get Through Grief
03:48
Social Media and Body Image
04:20
Transitioning from High School to College
01:20
Finding Resources and Support
01:05
Recognizing a Mental Health Need
01:35
Autonomy, Empowerment and Making Good Decisions
02:31
Staying Mentally and Physically Healthy
01:26
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